Official Size Weighted Basketball Trainer - 3 lb.

There’s no shortcut to better ball control, just time, effort, and the right tools. This weighted basketball trainer adds three pounds of resistance to every dribble and shot, building wrist and forearm strength with each motion. Its composition rubber cover maintains a regulation 29.5- to 30-inch size, giving players the same feel as a game ball while working their muscles harder.

Whether you’re developing smoother handles or improving shooting endurance, this trainer helps transform repetition into real-game performance. Built to handle tough sessions indoors or out, it’s a simple addition that pays off when the lights come on and the court comes alive.