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Fun Softball Practice Drills

Suppose you want to prepare your softball team for the upcoming season. You’ll need a well-rounded variety of fun softball practice drills, a rotating set of softball practice plans and the right softball equipment for the most complete and entertaining softball training.

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History of Lacrosse

Learn more about the history of lacrosse from the pros at Trigon Sports.

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Baseball Field Maintenance Checklist

When tasked with baseball field maintenance, you need to know what equipment you need. From the little league baseball fields to those at your local college, you'll use the same gear. Follow our baseball field maintenance checklist to make your job easier.

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How to Use Starting Blocks

Before learning how to use starting blocks, you might wonder: who invented them and when? Starting blocks have been around since the 1920s, with some debate about who invented the first (hint: George Bresnahan had the first patent in 1927), but they were considered cheating until 1937. However, as early as 776 B.C., the Greeks had a long strip of metal and wood running the width of the stadion (their word) that every runner would use to push-off, which could be considered a precursor to modern track blocks.

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Lacrosse Training Equipment Your Players Need to Improve Their Game

When training for lacrosse, you need to know which types of lacrosse training equipment to use for game-specific goals. Whether you're trying to improve stick skills, reduce wasted time chasing loose balls or focus better on shooting, lacrosse training requires the proper equipment.

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